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Do you make it habit of hitting the snooze button in the morning? You’re not alone.
61% of us hit the snooze button at least once. 15% hit it twice, 14% three times, and 3% a whopping six or more times!
Hitting snooze isn’t the best thing for you when sleep quality is concerned. Here's why & how you can try to avoid it the snooze button cycle.
Jack & Carolyn talked about this on the Morning Breeze. Listen here: