5 Healthy Foods for Fall (and Their Health Benefits)

Photo: Mint Images - Jonathan Kozowyk / Mint Images RF / Getty Images

Fall is the perfect time of the year to take advantage of great produce that is coming into season.

In fact, many medical experts say fall produce is packed with essential nutrients and health benefits.

Here are 5 foods full of benefits:

  • Cranberries
  • Apples
  • Pumpkins
  • Sweet potatoes
  • Beets

Read more here.

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