It Turns Out, You Don't Need 10,000 Steps A Day!

It turns out, you don't need 10,000 steps a day!

According to a new study, you only need 7500 steps a day and not the full 10,000 as fitness trackers tell you.

So walk to work if you can, take the stairs, and move more throughout your day. And don’t do it for your fitness tracker, do it for your health.

For more information, click here.

Photo: Getty Images

 
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