The Morning Breeze

The Morning Breeze

The Morning Breeze on 98.1 The Breeze in San FranciscoFull Bio


Are You Addicted To Your Phone? Here Are Some Signs That You Might Be.

Businessman with face mask in office using mobile phone

Photo: Getty Images

One sure way to see if you’re addicted to your cell phone, is to turn off all notifications.

A recent study revealed that people who muted the notification features on their phone suffered what experts call psychological distress. Turning off notifications from Facebook, Instagram, etc, creates a fear of missing out, or FoMO for short.

Click here for signs that you may be addicted to your phone.

Jack & Carolyn talked about this on the Morning Breeze. Listen here:

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