The Morning Breeze

The Morning Breeze

The Morning Breeze on 98.1 The Breeze in San FranciscoFull Bio

 

Here's How To Boost Your Brain Power

Millennial Indian woman relax at workplace taking nap

Photo: Getty Images

We always knew that taking breaks on a regular basis helps you “clear your head”. Now, a new study has discovered that taking longer breaks can actually strengthen your mind so you can remember more.

Researchers have found that taking a longer break between tasks that require more brain power boosts your memory capacity.

Jack & Carolyn talked about this on the Morning Breeze. Listen here:


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