The Morning Breeze

The Morning Breeze

The Morning Breeze on 98.1 The Breeze in San FranciscoFull Bio


Do You Prefer Working Out Alone Or With Other People?

Home workout indoor stationary bike Asian girl biking screen with online classes woman training on smart fitness equipment indoors for cycling exercise. Late at night in bedroom

Photo: Getty Images

When it comes to exercise, most people say that working out is easier when someone is cheering them on.

65% of the people who were asked said that they’d be more willing to work out if someone was there to support them.

56% said they’d prefer to exercise with a group. 65% said they’d be willing to exercise if they saw results faster.

Jack & Carolyn talked about this on the Morning Breeze. Listen here:

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