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Now that we’re slowly backing out of the pandemic, gyms across the country are adapting some of their classes to allow people to “ramp up” their fitness routine.
They’re doing this by offering gentler classes, and expanding their yoga and meditation programs. Gyms are also offering “recovery” rooms where people can take advantage of equipment like massage chairs
More gym goers are now more concerned about how they feel, as opposed to how they look
Jack & Carolyn talked about this on the Morning Breeze. Listen here: