The Morning Breeze

The Morning Breeze

The Morning Breeze on 98.1 The Breeze in San FranciscoFull Bio


There's Something New At Gym Near You.

Pilates yoga

Photo: Getty Images

Now that we’re slowly backing out of the pandemic, gyms across the country are adapting some of their classes to allow people to “ramp up” their fitness routine.

They’re doing this by offering gentler classes, and expanding their yoga and meditation programs. Gyms are also offering “recovery” rooms where people can take advantage of equipment like massage chairs

More gym goers are now more concerned about how they feel, as opposed to how they look

Jack & Carolyn talked about this on the Morning Breeze. Listen here:

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