Do you like to walk? You have company!
54% of us choose walking as our preferred mode of transportation. 46% of us use a step tracker on a regular basis, and log close to 6,000 steps on a typical day. This year the number of steps will almost double because more people are choosing walking as a great way to exercise. The top ways people rack up their steps: exercising, going for walks, running errands, taking stairs, and walking their dogs.
Oh, by the way, today happens to be National Walking Day.
Click here for more info.
Jack & Carolyn talked about this on the Morning Breeze. Listen here: