The Morning Breeze w/ Carolyn McArdle & Cort Johnson

The Morning Breeze w/ Carolyn McArdle & Cort Johnson

The Morning Breeze on 98.1 The Breeze in San FranciscoFull Bio

 

How to Eat Healthy While On Vacation

Cuisine Culinary Buffet Dinner Catering Dining Food Celebration

Photo: Getty Images

It's vacation season.

Which often means eating too much... or eating unhealthy. Sometimes both.

Fortunately, experts have put together a list of ways to eat better while on vacation.

On the list, among other things, are:

  • Ditching the buffets
  • Order vegetables with your meal (instead of fries)
  • Review menus before you pick your restaurant
  • Drink more water

See more from the list here.

Listen to the Morning Breeze with Carolyn and Cort anytime here:


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