The Morning Breeze w/ Carolyn McArdle & Cort Johnson

The Morning Breeze w/ Carolyn McArdle & Cort Johnson

The Morning Breeze on 98.1 The Breeze in San FranciscoFull Bio

 

STUDY: Vegetables Like Broccoli and Kale Could Help You Fight Off the Flu

Cute girl eating spinach and broccoli at the table

Photo: Suzi Media Production / iStock / Getty Images

By now, you're probably well aware that eating your green vegetables is good for you.

New research, however, is now really driving it home.

Researchers from the Francis Crick Institute have now found that molecules in certain vegetables like broccoli, cabbage, cauliflower, and kale can help protect you against lung infections.

Read more about the study here.

Listen to the Morning Breeze with Carolyn and Cort here:


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